"Bodywork helps people become more grounded in their kinesthetic awareness and enjoy a more solid contact with their physical environment. This heightened sense of connection helps people reduce fear reflexes and to reach out more effectively toward that which serves life: interpersonal contact and interaction, physical work and play.
For social beings, this creates a subtle shift in our experience of the world and help us move towards a less ephemeral sense of 'peace' and towards one that is grounded in an embodied sense of our physical reality: right here, right now, alive."
Alex Frigino MT
This page is our contribution to the Stanford Peace Dot project.
Learn more about other initiatives here.